Self-hypnosis is a focused and absorbed state of attention, where you become more receptive to new ideas. You actually go into a natural hypnotic state every single day.
Meet our expert Dr. Taton
Dr. Taton discovered hypnosis when he started to study medicine about 15 years ago, and decided to specialize in the field.
Today, Dr. Taton practices hypnotherapy in his private practice and in a public hospital where he treats patients suffering from addiction, anxiety disorders or trying to lose weight among other things.
You actually enter self-hypnosis states everyday. Have ever been driving down the road, and then realized that you missed your exit five minutes ago? Or completely lost track of time while doing something you love? This is exactly what it feels like to be in a hypnosis-like state. And in this relaxed state, your mind is open to receive the growth, learning and suggestions that are aligned with your goal to quit smoking.
How does it work?
It involves using this natural process of entering a focused state of attention, combined with suggestions. When you combine self-hypnosis with suggestions, it becomes a powerful way for you to harness your mind to manage your health.
What will happen during each session?
During a session, you will close your eyes and the therapist will use prompts and visualisations to guide you into a relaxed and focused state (similar to meditation), and then teach you coping skills and provide suggestions for improving your health.
How long is my Oneleaf?
Oneleaf program is custom based on your smoking habits. We give you all the necessary tools plus our SOS audios and reinforcement sessions to help you make this change.
When will I quit smoking?
Even though results may vary, most people see effects on their first session and start to be disgusted with smoking after 7 to 10 days.
Will it work for me?
Even tough results may vary, studies and scientists have shown that something remarkable happens in the mind during self-hypnosis. Your mind becomes very excited and receptive to change. Your mind will accept things in self-hypnosis that it won't accept out of self-hypnosis but it has to be things that you want to happen.
Can I try it for free ?
Yes when selecting your plan, you will be able to access a free trial of your program.
100% Satisfaction guarantee
Oneleaf is so powerful that we offer 100% of your money back if you are not satisfied.