Improve relationships with self-hypnosis

Are your relationships lacking the depth and connection you desire? Human connection does not come naturally for everyone, in fact it is something that has to be learnt and nurtured. Discover our Improve relationships program and learn how to foster stronger, more meaningful connections with others. This program helps you work on improving all your personal relationships: romantic, family, friendships or otherwise.

01.

The method

Grounded in neuroscience, Oneleaf is a program using guided self-hypnosis to help you improve your relationships, romantic or otherwise.

step 1

Answer a few questions to start your Oneleaf journey

Everyone’s Oneleaf journey is unique. Let’s start with a few questions to find out whether you’re a good fit for the program.

Our programs have been done & reviewed by Doctors

You will be completely guided during this process

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An image of a woman's face seen up close, with closed eyes and headphones covering her ears.
step 2

Listen to a new session every day for 20 minutes

Julie improved her relationship with her husband after just a few weeks listening to Oneleaf: "This program saved my marriage.”

100% online from your phone or tablet

Each session lasts 15 to 25 minutes per day

step 3

Stick with it, long term.

This program will help you set positive goals inside your relationships, create intimacy, foster trust and express gratitude. Our constant stream of new content allows you to stay focused on your goals long term.

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Benefits

Accessible anytime anywhere

Enjoy Oneleaf anywhere on your phone or tablet

No drugs, no constraints

Oneleaf is 100% natural and risk free

Notice instantaneous results from day 1

We use data and science to become the #1 program in the world

Start your first session now

Oneleaf offers a 7-day free trial, come try your first session now.

A picture of a person's hands holding and operating a tablet device.

Benefits

Accessible anytime anywhere

Enjoy Oneleaf anywhere on your phone or tablet

No drugs, no constraints

Oneleaf is 100% natural and risk free

Notice Instantenous results from day 1

We use data and science to become the #1 program around the world

Start your first session now

Oneleaf offers a 7-day free trial, come try your first session now.

02.

Science

Understand the power of self-hypnosis

Self-hypnosis is a focused and absorbed state of attention, where you become more receptive to new ideas. You actually go into a natural hypnotic state every single day.

Scientific Advisory Board

Laurent Taton

PHD
|
Hôpitaux de Paris

Dr. Taton discovered hypnosis when he started studying medicine. Today, Dr. Taton practices hypnotherapy in his private practice and in a public hospital. He treats patients suffering from addiction, anxiety disorders or trying to lose weight among other things.

An image of a headshot portrait of Doctor Laurent Taton.
An image of a headshot portrait of Professor Judith Prochaska.

Judith Prochaska

PHD, MPH
|
Stanford University

Clinical health psychology and Professor of Medicine at Stanford University, member of the Stanford Cancer Institute, fellow and past president of the Society for Research on Nicotine and Tobacco.

Emily Balcetis

PHD
|
New York University

Associate Professor of Psychology at New York University, award-winning social psychologist, lecturer, TEDx speaker and author of more than seventy scientific publications.

An image of a headshot portrait of Professor Emily Balcetis.

Understand the power of hypnosis

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Relax from home

Self-hypnosis is based on relaxation, enjoy it straight from the comfort of your home.

Fun and relaxing experience

Each session is unique. You will come to love these 20 minutes per day you dedicate to your focus training.

Easy to commit

The program won’t derail your schedule. Each session lasts 15-20 minutes, available anywhere from your phone.

Healthy and natural

Oneleaf is a 100% drug-free method, perfect for your physical and mental well-being.

03.

Program

Oneleaf’s Focus program is a 21-day guided self-hypnosis program, delivered through audio.

Part 1

Building relationship foundations

Dive into the fundamental elements that make up a thriving relationship. From identifying your personal goals to developing a keen understanding of self and others, learn the art of effective communication, and discover the power of empathy in strengthening bonds. This will help you establish a firm foundation for cultivating healthier, more fulfilling relationships.

Part 2

Deepening connection and intimacy

Grow your relationship skills to form new connections and deepen existing ones. Learn how to enhance intimacy, improve your emotional intelligence, resolve conflicts effectively, and heal past emotional wounds. Discover the importance of practicing forgiveness in relationships.

Part 3

Fostering relationship growth

Master the art of fostering growth within relationships. Learn how to balance independence and intimacy, overcome insecurities, express gratitude, and celebrate differences. End with nurturing self-love and understanding how it can positively impact your relationships.

04.

Choose your plan

FLEXIBLE
Quarterly All-Access Subscription

Cancel anytime.
7-day free trial.

3-Month access to Quit Smoking, Reduce Stress, Weight Loss, Sleep Better, Build Confidence, Manage Pain, Improve Focus and Improve Relationships programs

Unlimited access to all SOS audios

Accessible anytime, anywhere

$50
$50
per 3 months
POPULAR
Yearly All-Access Subscription

Cancel anytime.
7-day free trial.

Unlimited access to Quit Smoking, Reduce Stress, Weight Loss, Sleep Better, Build Confidence, Manage Pain, Improve Focus and Improve Relationships programs

Unlimited access to all SOS audios

Accessible anytime, anywhere

$68
/year
($5,66 /month)
$68
per year
Best Value
Yearly Duo Plan Subscription

Cancel anytime.
7-day free trial.

Annual access to all existing eight & upcoming programs for two accounts

Unlimited access to all SOS audios

Accessible anytime, anywhere

$99
/year
($8,25 /month)
$99
per year
05.

Common questions

What is self-hypnosis?

You actually enter self-hypnosis states everyday. Have ever been driving down the road, and then realized that you missed your exit five minutes ago? Or completely lost track of time while doing something you love? This is exactly what it feels like to be in a hypnosis-like state. And in this relaxed state, your mind is open to receive the growth, learning and suggestions that are aligned with your goal to improve your relationships.

How does it work?

It involves using this natural process of entering a focused state of attention, combined with suggestions. When you combine self-hypnosis with suggestions, it becomes a powerful way for you to harness your mind to manage your health.

What will happen during each session?

During a session, you will close your eyes and the therapist will use prompts and visualizations to guide you into a relaxed and focused state, and then teach you coping skills and provide suggestions for improving your relationships.

How long is my Oneleaf?

Oneleaf program is custom based on your habits. We give you all the necessary tools plus our SOS audios and reinforcement sessions to help you make this change.

How long does it take to improve my relationships?

Even though results may vary, most people see effects on their first session.

Will it work for me?

Even though results may vary, studies and scientists have shown that something remarkable happens in the mind during self-hypnosis. Your mind becomes very excited and receptive to change. Your mind will accept things in self-hypnosis that it won't accept out of self-hypnosis but it has to be things that you want to happen.

Can I try it for free ?

Yes, when selecting the annual plan, you will be able to access a free trial of your program.

100% Satisfaction guarantee

Oneleaf is so powerful that we offer 100% of your money back if you are not satisfied.

Start your first session now