Grounded in neuroscience, Oneleaf is a 21-day program using guided self-hypnosis to help you feel more confident once and for all.
Our programs have been done & reviewed by Doctors
You will be completely guided during this process
100% online from your phone or tablet
Each session lasts 15 to 25 minutes per day
Self-hypnosis is a focused and absorbed state of attention, where you become more receptive to new ideas. You actually go into a natural hypnotic state every single day.
Oneleaf is a 21-day guided self-hypnosis program, delivered through audio.