Only 20% of overweight adults successfully lose weight and keep it off. You can try on your own, or you can start your personalized program today.
Grounded in neuroscience, Oneleaf uses guided self-hypnosis to help you lose weight once and for all.
Every Oneleaf journey is unique. Let’s start with a few questions to see if the program is the right fit for you.
A 5-minute quiz to create your personalized journey
You will be fully guided throughout this process
Sandra lost 10 pounds in 18 days with Oneleaf: 'Literally the best time of my day... Ashley's voice is just so amazing and enjoyable.
100% online from your phone, tablet or computer
Each session lasts 15 to 25 minutes per day
We've designed specific reinforcement sessions for major life events (such as food cravings and overeating) that you can access anytime, both during and after your personalized program.
Enjoy Oneleaf anywhere on your phone or tablet
Oneleaf is 100% natural and risk free
We use data and science to become the #1 program in the world
Enjoy Oneleaf anywhere on your phone, tablet or computer
Oneleaf is 100% natural and risk free
We use data and science to become the #1 program around the world
Self-hypnosis is a focused, absorbed state of attention that makes you more receptive to new ideas. In fact, you naturally enter a hypnotic state every day.
Dr. Taton discovered hypnosis while studying medicine. Today, he practices hypnotherapy both in his private practice and at a public hospital, treating patients dealing with addiction, anxiety disorders, weight loss, and more
Clinical health psychology and Professor of Medicine at Stanford University, member of the Stanford Cancer Institute, fellow and past president of the Society for Research on Nicotine and Tobacco.
Associate Professor of Psychology at New York University, award-winning social psychologist, lecturer, TEDx speaker and author of more than seventy scientific publications.
Self-hypnosis is rooted in relaxation, and there's no better place to relax than in your own home.
Each session is unique, and you'll find yourself looking forward to dedicating time each day to your program.
Each session lasts just 15 minutes and is accessible anytime, anywhere.
Oneleaf is 100% natural and doesn't involve any chemicals or drugs.
Oneleaf is a guided self-hypnosis program, delivered through audio.
Providing you with all the tools your mind and body need to help you lose weight.
You'll notice changes in your habits and see the first results in your body.
We will give you all new tools for you to reconnect and reenforce your commitment to this change and lose even more weight
Answering a few questions will help us assist you better. This will only take a few minutes.
You naturally enter self-hypnosis states every day. Have you ever been driving and suddenly realized you missed your exit five minutes ago? Or completely lost track of time while doing something you love? That’s exactly what it feels like to be in a hypnosis-like state. In this relaxed state, your mind becomes more open to growth, learning, and suggestions that support your goal of losing weight.
It involves tapping into this natural process of entering a focused state of attention, combined with targeted suggestions. When self-hypnosis and suggestions work together, they create a powerful tool to help you harness your mind and take control of your health.
During a session, you’ll close your eyes as the therapist guides you into a relaxed and focused state using prompts and visualizations (similar to meditation). In this state, you’ll learn coping skills and receive suggestions to help improve your health.
The Oneleaf program is personalized based on your habits. We provide all the essential tools, along with SOS audios and reinforcement sessions, to support you in making lasting changes.
While results may vary, most people notice positive effects after their first session.
Even though results may vary, studies and scientists have shown that something remarkable happens in the mind during self-hypnosis. Your mind becomes highly engaged and receptive to change. It will accept suggestions in self-hypnosis that it wouldn’t outside of it—provided they align with what you genuinely want to achieve.
Oneleaf is so effective that we offer a 100% money-back guarantee if you're not satisfied.