HYPNOSIS FOR WEIGHT LOSS

Quite possibly the most enjoyable way to lose weight and stick with it

Only 20% of overweight adults successfully lose weight and keep it off. You can try on your own, or you can start your personalized program today.

An image of a woman with closed eyes, a smile on her face, and headphones on her head, conveying a sense of calm and enjoyment.
01.

The method

Grounded in neuroscience, Oneleaf uses guided self-hypnosis to help you lose weight once and for all.

step 1

Answer a few questions to start your Oneleaf journey

Every Oneleaf journey is unique. Let’s start with a few questions to see if the program is the right fit for you.

A 5-minute quiz to create your personalized journey

You will be fully guided throughout this process

A photograph of a woman using her phone outside, seen from a close-up perspective.
A photograph of a woman lying on her couch, wearing headphones and closing her eyes in a state of relaxation.
step 2

Listen to a new session every day

Sandra lost 10 pounds in 18 days with Oneleaf: 'Literally the best time of my day... Ashley's voice is just so amazing and enjoyable.

100% online from your phone, tablet or computer

Each session lasts 15 to 25 minutes per day

step 3

Stick with it, long term.

We've designed specific reinforcement sessions for major life events (such as food cravings and overeating) that you can access anytime, both during and after your personalized program.

A photograph of two hands holding each other in a desert landscape.

So many life changing stories.

Benefits

Accessible anytime, anywhere

Enjoy Oneleaf anywhere on your phone or tablet

No drugs, no constraints

Oneleaf is 100% natural and risk free

Notice instantaneous results from day 1

We use data and science to become the #1 program in the world

Start your first session now

A picture of a person's hands holding and operating a tablet device.

Benefits

Accessible anytime anywhere

Enjoy Oneleaf anywhere on your phone, tablet or computer

No drugs, no constraints

Oneleaf is 100% natural and risk free

Notice Instantenous results from day 1

We use data and science to become the #1 program around the world

Start your first session now

02.

Science

Understand the power of self-hypnosis

Self-hypnosis is a focused, absorbed state of attention that makes you more receptive to new ideas. In fact, you naturally enter a hypnotic state every day.

Scientific Advisory Board

Laurent Taton

PHD
|
Hôpitaux de Paris

Dr. Taton discovered hypnosis while studying medicine. Today, he practices hypnotherapy both in his private practice and at a public hospital, treating patients dealing with addiction, anxiety disorders, weight loss, and more

An image of a headshot portrait of Doctor Laurent Taton.
An image of a headshot portrait of Professor Judith Prochaska.

Judith Prochaska

PHD, MPH
|
Stanford University

Clinical health psychology and Professor of Medicine at Stanford University, member of the Stanford Cancer Institute, fellow and past president of the Society for Research on Nicotine and Tobacco.

Emily Balcetis

PHD
|
New York University

Associate Professor of Psychology at New York University, award-winning social psychologist, lecturer, TEDx speaker and author of more than seventy scientific publications.

An image of a headshot portrait of Professor Emily Balcetis.

Understand the power of hypnosis

An image of a woman in an outdoor setting, with her eyes shut and a peaceful expression on her face.
No better place than you home

Self-hypnosis is rooted in relaxation, and there's no better place to relax than in your own home.

Fun and relaxing experience

Each session is unique, and you'll find yourself looking forward to dedicating time each day to your program.

Easy to commit

Each session lasts just 15 minutes and is accessible anytime, anywhere.

Super healthy

Oneleaf is 100% natural and doesn't involve any chemicals or drugs.

03.

Program

Oneleaf is a guided self-hypnosis program, delivered through audio.

week 1

Preparation

Providing you with all the tools your mind and body need to help you lose weight.

week 2

Changing your habits naturally

You'll notice changes in your habits and see the first results in your body.

week 3 & beyond

Stick with it

We will give you all new tools for you to reconnect and reenforce your commitment to this change and lose even more weight

An image of an aged person's hands, with a focus on their position and posture, captured in a close-up view.

Test your eligibility

Answering a few questions will help us assist you better. This will only take a few minutes.

05.

Common questions

What is self-hypnosis?

You naturally enter self-hypnosis states every day. Have you ever been driving and suddenly realized you missed your exit five minutes ago? Or completely lost track of time while doing something you love? That’s exactly what it feels like to be in a hypnosis-like state. In this relaxed state, your mind becomes more open to growth, learning, and suggestions that support your goal of losing weight.

How does it work?

It involves tapping into this natural process of entering a focused state of attention, combined with targeted suggestions. When self-hypnosis and suggestions work together, they create a powerful tool to help you harness your mind and take control of your health.

What will happen during each session?

During a session, you’ll close your eyes as the therapist guides you into a relaxed and focused state using prompts and visualizations (similar to meditation). In this state, you’ll learn coping skills and receive suggestions to help improve your health.

How long is my Oneleaf?

The Oneleaf program is personalized based on your habits. We provide all the essential tools, along with SOS audios and reinforcement sessions, to support you in making lasting changes.

How much weight will I loose?

While results may vary, most people notice positive effects after their first session.

Will it work for me?

Even though results may vary, studies and scientists have shown that something remarkable happens in the mind during self-hypnosis. Your mind becomes highly engaged and receptive to change. It will accept suggestions in self-hypnosis that it wouldn’t outside of it—provided they align with what you genuinely want to achieve.

100% Satisfaction guarantee

Oneleaf is so effective that we offer a 100% money-back guarantee if you're not satisfied.

Start your first session now